This post is a touch late, but day 4 went without too much different. I am making it all the way to round 3 without having to cheat, my weakness continues to be ab's...
This morning, I had a minor conversation with myself about how I shouldn't get up at 6am on a saturday just to exercise... needless to say, I did. That little voice is tough to ignore at times, but its worth it.. One thing I would NOT recommend, is after your work out, don't go back to bed... it seems that I did something to my ciatic nerve and now lifting my left leg hurts.. sitting is fine, standing is OK but walking is tough...
I'll weigh in tomorrow and see how day 6 treats me... I don't expect to have lost much if anything, but it is starting to get much easier and this morning (day 5) was the first time I woke up without any lingering pain in my shoulders or legs... something is going well anyways.
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